Rakesh Pradhan is an MBA graduate and Civil engineer in Profession. He worked in L&T Construction for various projects. Working in construction field always required to be fit and healthy and that’s what motivated him to practice Yoga and Meditation. When he was 14 years old, he came in contact with his neighbourhood uncle who was 57 years old at that time. They used to talk about different topics and one day he asked Rakesh about Yoga and breathing practice. The old man told him that how simple yoga and meditation practices align a person’s mind, body and soul. Rakesh really got motivated and started to do research on Yoga and Meditation and now he is practising Yoga and helping his friends, family and people from different parts of life to bring that awareness.